I thought this was interesting!  See how avocados, salmon, blueberries, bone broth, lemon, and turmeric make your skin GLOW!  Thanks Goop!


More about Goop; Gwyneth Paltrow started Goop as a weekly newsletter out of her kitchen in 2008!


This article is packed with easy prep ideas that can turn into healthy meals all week.  Roast a chicken, chop veggies {or buy a veggie tray}, boil a dozen eggs, etc.  Great ideas!

Thanks Buzzfeed!


My inspiring and beautiful friend Brooke Griffin created Skinny Suppers ~ 125 Lightened-up, Healthier Meals For Your Family, and people can’t get enough of it!  Check it out for yourself.  Go B!


Get the latest on Brooke by following her on Instagram.

I love the idea of eating clean, and for yummy meals that aren’t hard to make.  This PureWow post shares 21 meals {3 meals a day} for the week, and THEY LOOK SO GOOD.


I’m excited to try some! Side note; PureWow is fun to follow on Twitter and Facebook.